Home Nail Care:

Nails require constant care. They chip, crack and discolour due to harsh treatment. They need to be constantly cleaned, moisturized and buffed to keep them looking in the pink of health. A few commonsense nail care tips will ensure healthy nails. Keep the nails trimmed, clean and moisture free. Be careful when filing nails, do not file too deeply into the nail bed area to get pointed nails. Use emery board instead of a metal nail file. wear gloves while cleaning dishes, cleaning or dusting.

Here are a few natural home treatment to get rid of common nail problems:

Home Made Scrubs:

How to strenghten nails:

Soak nails daily in warm almond oil or olive oil for 5 to 7 minutes, preferably before bed time.

Discoloured Nails:

You can clean discoloured nails by soaking them in a solution of lemon juice and warm water for 10 minutes. Then clean them with white vinegar.

Get rid of Cracked Nails:

Apply glycerine at bedtime to heal cracks in nails. A generous application of glycerine, soothes the nails.

Swollen Cuticles:

Soak your hands in warm water for 5 minutes. Make a paste of turmeric powder and sandalwood powder. Apply this paste thickly, like an ointment on the cuticles. Leave on for 20 minutes and rinse off.

To Harden Soft Nails:

Sometimes soft nail crack easily. To harden them, soak them in olive oil for 20 minutes every alternate day.

To Whiten Nails:

Dip a swab of cotton wool in hydrogen peroxide: clean the nails with this swab, rub under the nails to clean and whiten theml.

Cuticles Softener:

After a bath, massage cuticles with warm olive oil or almond oil everyday. While massaging, push back the cuticles using your finger tips to do so.

Link  http://www.usefulhomeremedies.com/nailcare.html

Hand Care Tips-Home Remedies for Chapped hands

Hand Care Tips-Home Remedies for Chapped hands

Hands are as important as your face. Do you know that your hands can show your age as it ages faster than other parts of the body. They do so much work that they should be given special care. Nothing can be more unattractive than dry uncared hands and unkempt nails. So never neglect your hands. Here you will find few natural tips to take care of your hands.

Hand Care at home

The most important thing is to keep your hands well moisturized. Apply a good hand lotion or a rich nourishing cream before going to bed.

Exfoliate your hands with a mixture of Bengal gram flour (besan),milk and fresh lemon juice regularly.

Tips for soft hands:  

Mix 1 tsp of Glycerin, half teaspoon of lemon juice with a few drops of rose water and apply it twice a day.

Blend banana, add 1-2 tsp of honey to it and apply it on the hands. Wash it off after it dries.

Mix a tsp of honey with a tbsp of beetroot paste, 2-3 drops of glycerin and apply it for soft hands and legs.

Rub peel of lemon to soften rough elbows.

Natural Home remedies for chapped hands:

Wash hands, pat dry and apply vinegar diluted in a little water and put on a pair of soft gloves. Leave it for 15 minutes. Wash with warm water and pat it dry.

Wear gloves while doing housework like washing dishes to protect your hands from the harsh chemicals.

Massage your hands with olive oil or sunflower oil. This is an effective home remedy for chapped hands.

Mix fresh cream with a tsp of sugar, few drops of lemon juice and massage your hands till the sugar granules dissolve. 

Massage almond oil or almond oil mixed with egg yolk and a little honey on your hands. Wash with warm water after 15-20 minutes.

Apply coconut oil mixed with petroleum jelly to cure rough, chapped hands.

Natural scrub for dark hands
Mix almond powder, sugar, milk cream and lemon juice together and use as a scrub.
Mix white of an egg, 1 tbsp glycerin, little honey and powdered barley to make a soft paste. Apply it on your hands, leave it to dry. Then it wash off with warm water.
Follow these natural treatments regularly to have soft and beautiful hands.

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Link http://www.healthbeautytips.net/hand-care-tips-home-remedies-for-chapped-hands.htm

Exfoliating Your Body: Head to Toe

We all know we need to exfoliate the dead skin cells off of our body, but not all areas of your body should be treated the same. Your face can not be exfoliated with the same product as your feet, and vice-versa. Here we break down the body into 6 parts and talk about what is needed to exfoliate each area of your body.

1. Exfoliating Your Scalp

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If you have dry scalp or dandruff, exfoliating your scalp can help minimize the embarrassing flakes. Even if you are on top of exfoliating your body, you might not have ever thought about your scalp, even if you do have some dry skin issues going on up there.

And don't be embarrassed about dry scalp; your scalp is just an extension of your skin. We all have dry scalp issues from time to time and dry scalp is not dandruff, just dead skin cells. Exfoliating your scalp is as easy as rubbing Epsom salts onto your scalp a couple times a week.

2. Exfoliating Your Face

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When it comes to your face, exfoliating is key to good skin, no matter your skin type. If you have dry skin, exfoliating helps get rid of the flaky dry skin and in doing so, helps the anti-aging products work better because they do not have to work their way through dead skin cells. If you have oily skin or combination skin, exfoliating helps reduce the lifespan of breakouts by breaking through the dead skin cells which can cause buildup and acne and bringing fresh new skin to the surface.

You should exfoliate your skin two to three times a week at most using a facial exfoliator or even a simple washcloth will do the trick. And if you're in the pampering mood, you can always whip up your ownamazing facial scrub in your kitchen.

3. Exfoliating Your Lips

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If you're constantly finding your lipstick flaking off or you just can't seem to keep your lips from peeling, there's one way to get those kissable lips back in order - exfoliating! (Step-by-step instructions)

There are products you can buy or you can simply use a soft toothbrush with some vaseline on it to gently scrub your lips. Gentle is key on those sensitive lips. One added bonus from exfoliating is the natural color that will show from stimulating the blood flow to your lips.

Like every area of your body, make sure to properly moisturize your lips after you exfoliate.

4. Exfoliating Your Hands

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If there is one anti-aging tip you take away from this site it would be that your hands (and your chest!) won't keep your age a secret if you don't start treating them like your face. You can use all the anti-aging products you want on your face, but if you don't include your hands and chest, you won't be fooling anyone. (5 Top Tips for Younger Looking Hands.)

Exfoliate your hands just as you would your body, a few times a week. You can do this in the shower with your body scrub or you can use ahand scrub and keep it at your sink for a bit of pampering.

5. Exfoliating Your Body

Exfoliating your body is a must. Your body sheds dead skin cells at an alarming rate and simply washing your body with soap doesn't even make a dent in the removal of dead skin cells. (Dust much? See how much of the dust in your home is dead skin cells.)

Because most of your body isn't as thin as the skin on your face, you can have some fun when it comes to exfoliating your body. You can use the dry brush method, buy a fun body scrub or make your own.(Cinnamon Swirl Coffee Scrub Recipe). Or, if you are looking for something easy and budget friendly, a palm full of sugar mixed with your body wash makes a perfect body scrub.

Exfoliate your entire body, but concentrate longer on areas such as your knees and elbows which are prone to dry skin.

6. Exfoliating Your Feet

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Exfoliating your feet is a must-do job! Your feet take a beating each and every day and they deserve to be pampered. Exfoliate them by giving yourself an at-home pedicure or simply do it in the shower with your body scrub.

Because your feet are harder to exfoliate than your body, you can use a scrub on them 3 to 4 times a week or more depending on your results. You will get best results if you soak them for 15 minutes in Epsom Saltsor another foot soak. To exfoliate, try our favorite foot scrub or make one of your own.

The most important thing to remember is to apply a thick, hydrating foot cream, such as Curel's Deep Penetrating Foot Cream (read review) to your feet after exfoliating.

Link  http://skincare.about.com/od/skin101/tp/Exfoliating-Your-Body-Head-To-Toe.htm

5 Nail Care Tips

5 Nail Care Tips

Nail Care Tips for Beautiful Nails

Well manicured fingernails always make you look put together, but it takes a lot of work (or a lot of money!) to keep them looking perfectly manicured all of the time. Check out these easy nail care tips that don't take much work or time. Your nails really can look great!

Cut Your Nails After Your Shower or Bath

When you need to trim your nails, it's best to do it after they've been soaking for some time. They are more pliable and easy to trim without cracking. You don't need to specifically soak the nails if you don't have time, just cut them right after your shower or bath. They'll be perfectly ready to cut.

Push Back Cuticles

And when you're done clipping your nails, use a cuticle stick and give your cuticles a gentle push back. (Push, not cut.) This shouldn't hurt at all. If your cuticles are try and cracking, skip pushing them back and put a dab of cuticle oil on them every day after your shower and they'll be healed in no time.

Wear Clear Polish

Nothing looks worse than chipped polish but everyone knows that a manicure doesn't last. Using clear polish gives your nails a smooth, shiny finish and even if it does start chipping, no one will be able to tell. A good choice would be a nail hardening polish, which if applied daily will harden your natural nail. We recommend you take your polish off once a week and give your nails a day break from polish. But during the week, if you notice some peeling, go ahead and reapply right over the peeling. Doing this once or twice won't be noticeable.

Nail Starting to Peel? Enter in Your Jeans

If you notice that your nail is starting to break or peel mid-day, try filing it a bit on your jeans. No, it's not comparable to using a file, but you'll soften the edges enough to keep the breaking at a minimum until you can take care of it at home with your file.

Moisturize Your Nails

Your nails will get dehydrated just like your skin, especially if you're using nail polish remover on them on a regular basis. When you're putting on your body or face moisturizer, add a bit on to your nails, too!

Link   http://skincare.about.com/od/caringforyourfeet/tp/5-Nail-Care-Tips.htm